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Some will have active ingredients that will not increase the milk supply but have other effects, not necessarily desirable. Fenugreek has also been used as an external poultice to control inflammation and dandruff. None of these herbal or food treatments, including blessed thistle and fenugreek, has been proved effective scientifically Remember! Breast herb milk are several drugs that obviously do increase milk supply, breast herb milk of course it is reasonable to assume that some plants and herbs might contain similar pharmacological agents. Steep in boiling water for 15 minutes or so.
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Fenugreek Seed for Increasing Milk Supply
Fish and Papaya Soup, hot curry dishes, etc—they may help and they certainly cannot hurt. Most herbal treatments have not been thoroughly researched, particularly in regard to lactation. Homeopathy is another approach that may work and consulting with a good Naturopath or Homeopath may prove helpful.
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